NEW BODY WELLNESS

White potatoes are a staple for many Americans, but switching them out for sweet potatoes can make a huge difference on the path to...

You may have heard the popular and funny quote from an unknown author that “salt is what makes things bad when it isn’t in...

Human metabolism is a delicate balance of chemistry that requires inputs from the environment and creates outputs, some of which are considered waste. Accumulation...

Green tea is a staple in most Asian cultures, but it doesn’t end there! Billions of people worldwide enjoy green tea and the benefits...